모두가 잘못하는 5가지 다이어트 가이드
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연구의 말을 빌리면 탄수화물에서 50~56% 에너지를 얻는 집단이 최고로 수명이 길고, 80% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최대 7년까지 단축될 수 있을 것입니다.
연구의 말을 빌리면 탄수화물에서 50~56% 에너지를 얻는 집단이 최고로 수명이 길고, 80% 이하로 섭취하는 극 저탄수화물 집단은 수명이 최대 7년까지 단축될 수 있을 것입니다.
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