Minimize sensitivity during whitening with desensitizing gels or toothpaste consisting of potassium nitrate or fluoride, and follow rest days between sessions if needed.
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Pregnant or breastfeeding people must delay whitening; concentrate on gentle hygiene and professional cleansings up until it's safe to use bleaching representatives.
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In-office whitening uses stronger whitening agents and LED activation to achieve dramatic lead to about an hour, perfect for special occasions or quick changes.
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Post-whitening, select a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk, and water decrease color uptake throughout the susceptible period.
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