Touring takes a serious toll on musicians, and I’ve seen it up close. Carrying...

https://sophiassuperbperspectives.iamarrows.com/wrist-stretches-for-guitarists-and-drummers-that-actually-help

Touring takes a serious toll on musicians, and I’ve seen it up close. Carrying gear like an 80-100 pound cab night after night isn’t just tiring — it messes with your posture and muscles