There's a lot of noise online about this kind of thing, half of it contradictory. This felt like one of the more grounded explanations I've come across.

https://ricardojcvc588.almoheet-travel.com/hypnotherapy-in-marylebone-a-harley-street-clinic-for-anxiety-and-stress-3

There's a lot of noise online about this kind of thing, half of it contradictory. This felt like one of the more grounded explanations I've come across