The NFL grind has changed. It’s not just about what happens in the weight room...

https://telegra.ph/Do-NFL-Players-Actually-Use-Wearables-in-Practice-The-Truth-Beyond-the-Hype-06-18

The NFL grind has changed. It’s not just about what happens in the weight room anymore. I spent years talking to team scientists to see how players use sleep tracking and recovery routines to stay on the field. It’s all about the margins