Picking between gummies, capsules, and tinctures comes down to your lifestyle....

https://elementalnest.com/gummies-capsules-or-tinctures-choosing-a-format-you-will-actually-stick-with/

Picking between gummies, capsules, and tinctures comes down to your lifestyle. Gummies are tasty and easy but can add sugar and cost more. Capsules are straightforward, travel well, and usually cheaper