Late TV can pull you in. Learn to turn off autoplay, set a screens-off time,...

https://zoom-wiki.win/index.php/Should_I_Stop_at_the_Start_of_an_Episode_Instead_of_the_End%3F

Late TV can pull you in. Learn to turn off autoplay, set a screens-off time, and pick a cue to stop. Use easy tips to keep shows fun, end the night on your terms, and make room to wind down, even when the next episode looks good.