Healing isn't loud. Managing anxiety is quiet work, like setting firm...

https://www.bookmarking-online.win/managing-anxiety-isn-t-about-a-big-fix-it-is-the-quiet-work-of-setting-firm

Healing isn't loud. Managing anxiety is quiet work, like setting firm boundaries to save energy. It is not a cure, but it creates the breathing room I need. If you are tired of the noise, let us talk about living a little slower with more intent.