Fight week isn’t just about training—sleep takes a serious hit. With Friday...

https://wiki-spirit.win/index.php/Why_Do_Fighters_Sleep_So_Bad_During_Fight_Week%3F

Fight week isn’t just about training—sleep takes a serious hit. With Friday morning weigh-ins, fighters often hit the sack around 4 or 5 a.m., only to wake up between 2 and 4 a.m. Toss in six-hour locker room waits before 6 p.m