Feeling suddenly overwhelmed by mood shifts and intense hunger around age 42?...

https://iris-wiki.win/index.php/Why_Does_Perimenopause_Make_My_Usual_Meal_Prep_Stop_Working%3F

Feeling suddenly overwhelmed by mood shifts and intense hunger around age 42? These changes are common in perimenopause, even if you never experienced them at 32. Understanding your body’s signals can help