Constant notifications and algorithmic noise leave us drained, not creative. In...

https://andreimgc701.cavandoragh.org/i-cannot-focus-because-of-notifications-a-realistic-guide-to-reclaiming-your-creative-mind

Constant notifications and algorithmic noise leave us drained, not creative. In this piece, I explore how simple sensory rituals, like dimming your lighting before a deep work session, can anchor your focus and help you finally avoid burnout.