Choosing Pilates class music? Keep mat sessions around 60-90 BPM for a calm...

https://gbubemaster.gumroad.com/p/how-do-i-test-music-vs-no-music-with-my-clients

Choosing Pilates class music? Keep mat sessions around 60-90 BPM for a calm pace, and flow classes between 80-100 BPM to match movement. Always keep volume low so your verbal cues and breath can be heard clearly