Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://www.slideserve.com/gierrepjfu/how-do-i-keep-the-studio-sound-consistent-across-instructors

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions—something steady but not distracting. Keep volume low so cues and breath aren’t lost