Between constant notifications and algorithmic noise, focus feels rare....

https://noon-wiki.win/index.php/Slower_Evenings:_Why_Your_Creative_Brain_Needs_More_Than_Just_a_%22Wind-Down%22_App

Between constant notifications and algorithmic noise, focus feels rare. Protecting your creative energy isn't about willpower; it is about simple, intentional rituals. Brewing a loose-leaf tea can act as a tactile signal to switch modes