Always check for a COA to confirm quality and THC under 0.3%. Look for clean...

https://mega-wiki.win/index.php/The_Sleep_Gummy_Conundrum:_Is_1mg_or_5mg_of_Melatonin_Right_for_You%3F

Always check for a COA to confirm quality and THC under 0.3%. Look for clean ingredients and transparent per-gummy dosing. For sleep support, 1mg-5mg of melatonin is standard. Only buy from brands that share verified, easy-to-read lab results.