After years of red-eyes, I use a travel kit to stay sharp. I pack electrolyte...

https://claytoncllo171.tearosediner.net/noise-canceling-headphones-or-earplugs-for-sleeping-on-flights

After years of red-eyes, I use a travel kit to stay sharp. I pack electrolyte packets for hydration, compression socks for blood flow, and a silk mask for rest. These tools help me land feeling human, not like a boarding pass