After nine years in the esports trenches, I’ve seen players burn out by...

https://telegra.ph/Stop-Scrolling-Your-Way-Into-a-Slump-Managing-Social-Media-Pressure-for-Esports-Pros-05-31

After nine years in the esports trenches, I’ve seen players burn out by ignoring recovery. You can’t grind to a trophy without it. My guide explains how circadian rhythm scheduling and sleep tracking stop fatigue and keep your focus sharp for every match.