After nine years at a salon front desk, I can tell you that most bad hair days...

https://highstylife.com/what-are-gentle-hair-ties-that-do-not-pull-at-night-and-why-your-current-one-is-probably-wrecking-your-ends/

After nine years at a salon front desk, I can tell you that most bad hair days start with how you slept. Friction against cotton pillows is a silent killer, causing that morning mess of frizz and impossible knots